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The Ultimate Surf-Skate Program
Welcome
What to expect in this course (2:17)
Getting Started On A Surf Skate
The right surf skate (2:57)
Location + Safety (2:39)
First Timers (8:08)
Beginner's practice routine (1:10)
Speed Generation For Surfing
Concept introduction (1:46)
Compression and extension (3:46)
Hands + eyeline (2:31)
Common mistakes (7:39)
The tennis ball trick (backhand Vs forehand) (3:44)
Practice routine (1:34)
Visualisation/ Technique Comparison Video NATURAL FOOT (2:01)
Visualisation/ Technique Comparison Video GOOFY FOOT (2:01)
Special Invite
You're invited on a surf coaching retreat with us (2:07)
Bottom Turns
Concept introduction (1:17)
Key movements forehand (2:27)
Key movements backhand (2:07)
Common mistakes (4:49)
Practice routine (1:36)
Visualisation/ Technique Comparison Video NATURAL FOOT (0:56)
Visualisation/ Technique Comparison Video GOOFY FOOT (0:56)
Surfing Manoeuvres
Concept Introduction (0:29)
Key movements forehand top turn (4:14)
Key movements backhand top turn (3:05)
Key movements roundhouse cutback (3:18)
Common mistakes (5:53)
Practice routine; Top Turns (1:09)
Practice Routine; Roundhouse (1:34)
Practice Routine X : Advanced (2:11)
Practice Routine: The Radical
Visualisation/ Technique Comparison Video NATURAL FOOT (1:18)
Visualisation/ Technique Comparison Video GOOFY FOOT (1:18)
Wrap up
Recap + Thank You (2:05)
QUESTIONS & ADVICE
You're invited on a surf coaching retreat with us
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